Trauma Survivors Network - provided by ATS

Survive. Connect. Rebuild.

A Program of the ATS

Sutter Roseville Medical Center

Sutter Health Mindfulness and Stress Reduction Services

Mindfulness is a powerful tool that can help you curtail the harmful effects of stress and live a more joyful, aware life. In the Sutter Health network, we offer mindfulness, meditation, yoga, and other techniques so you can access and cultivate your mind’s healing abilities. Click on the link for resources and class opportunities.

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